Impact Jiu-Jitsu is offering a 4-week Women’s Boxing Bootcamp! Designed to give you a great workout while teaching the fundamentals of boxing, each one-hour camp session will feature a mix of training methods to improve overall strength. No experience is necessary.

Our next session begins January 10th!

Day: Tuesday & Thursday

Time: 6:30 PM to 7:30 PM

Location: Keizer Courthouse 

Cost: Early Bird Rate – $99 | After January 2nd – $125

AGE POLICIES

While in the club, children under the age of 14 must be involved in a structured club activity, or directly supervised by their parent or staff member.

Ages 8 and under:
• Club use is limited to a maximum of two hours per day.
• May use basketball courts, racquetball courts, and the pools with direct adult supervision.
• May participate in Kid60 sessions (ages 6-10).
• May participate in Kid’s Court (ages 2 months through 10 years).
• Are not allowed to use the cardio or weight equipment.
• Are not allowed to attend Group Training classes.
Subject to all indoor/outdoor pool policies.

Ages 9-10:
• Club use is limited to a maximum of two hours per day.
• May use the basketball and racquetball courts unsupervised.
• May participate in a Group Training class with a parent.
• May use the indoor pool, outdoor pool and spa with direct parental supervision.
• May participate in Kid60 sessions (ages 6-10).
• May participate in Kid’s Court (ages 2 months thru 10 years).
• Are not allowed to use the cardio or weight room equipment.
Subject to all indoor/outdoor pool policies.

Ages 11-13:
• Club use is limited to a maximum of two hours per day.
• May use the basketball and racquetball courts unsupervised.
• May participate in a Group Training class with a parent.
• May use the indoor pool, outdoor pool and spa with direct parental supervision.
• May use cardio and weight equipment with direct parental supervision.
Subject to all indoor/outdoor pool policies.

Ages 14 and older:
• May use the basketball and racquetball courts unsupervised.
• May use the cardio and weight room equipment unsupervised.
• May take a Group Training class without parental supervision.
• May use the indoor pool, outdoor pool, and spa without supervision.
• May use all club resources available to adult members.