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CARDIO BURST

A workout where you’ll forget about exercise and focus on fun!

CHART-TOPPING HITS

Dance along to your favorite hip-hop and pop music.

ADDICTING FUN

The health benefits are great, but that’s not what you’ll come for!

VIBRANT COMMUNITY

Join a committed group sharing a passion for dance.

“Club Dance is the community we didn’t even know we needed! Spending an hour with fellow dance-loving members feels less like a workout and more like a party with friends where you happen to burn A LOT of calories! Whatever your dance experience - from none to expert - you are welcomed, accepted, and encouraged to just keep moving. And when your only workout opportunity is the evening after a full day of work, Club Dance will pull you off the couch!”
Angela
“Club Dance has changed my life and it is so much fun. I love to dance and now I can dance to get in shape. I may not be able to do all the choreography but things can easily be modified to fit my needs and abilities. Now I can truly say I’m a dancer . . . I may not dance well, but I do dance with heart!”
HeatherCEO
“Club Dance is THE BEST workout class I have ever taken! I HATE CARDIO, but Club Dance doesn’t feel like cardio…it’s hard, it’s fun, it’s sweaty and it is life!!!! Club Dance is for everyone…all ages, shapes, and skill levels can pick it up. So so so so good!!!!”
Stacia
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New Training Coming to Phoenix, Arizona. Details tbd.

Club Dance is a 1-hour ‘hip hop’ inspired dance fitness class created in Salem, Oregon in 2011. The Club Dance format follows original choreography that is repetitive and easy to follow. Through a proven formula, the format generates a great cardio workout that will have members forgetting all about exercise and focusing on having fun.

Along with a great workout, Club Dance is fun, exciting, and addicting! Club Dance is for anyone and everyone and we always strive to create the best workout experience in each class. No dance experience is required to take and enjoy a Club Dance class.

TRAINING INFORMATION

Do you have a question or would like to inquire about future training? Contact the Club Dance team at clubdance@courthousefit.com.

To reserve your space for the next Club Dance Training, please fill out the form below.

Club Dance Training