YOUTH Programs

Impact Jiu Jitsu strives to build character and discipline in the lives of our youth.
In addition, our Jiu Jitsu program improves physical coordination and teaches valuable self-defense skills.

Schedules
Locations
Try us out!

LEARN DEFENSE

Click on the link below to get started. A Member Service Representative will be in touch with you to schedule an appointment with a coach.

Burn off steam

A coach will meet with you to determine which class will be the perfect fit for you

DEVELOP DISCIPLINE

Attend classes and gain confidence, strength, discipline, self-defense education, and beyond

Click here to learn about our Youth Impact Programs

Click here to learn about our Youth Impact Programs

Impact Image

Lil' Champs

(ages 4-8)

In this class, kids learn team values, demonstrate basic Jiu Jitsu positions and wrestling movements, along with structured games.

Champs

(ages 9-12)

Kids will punch and kick heavy bags, focus mitts, and do some partner drills with each other. There is no sparring or getting hit in the head in this class.

Impact Youth 2021 - 16
Impact Co-ed 2021 Edited - 8

Teen

(ages 13-16)

In this class, kids learn team values, demonstrate basic Jiu Jitsu positions and wrestling movements, along with structured games.

Locations

LANCASTER

4132 Devonshire Ct NE
Salem, OR 97305

SOUTH RIVER RD

2975 River Road South

Salem, OR 97302

AGE POLICIES

While in the club, children under the age of 14 must be involved in a structured club activity, or directly supervised by their parent or staff member.

Ages 8 and under:
• Club use is limited to a maximum of two hours per day.
• May use basketball courts, racquetball courts, and the pools with direct adult supervision.
• May participate in Kid60 sessions (ages 6-10).
• May participate in Kid’s Court (ages 2 months through 10 years).
• Are not allowed to use the cardio or weight equipment.
• Are not allowed to attend Group Training classes.
Subject to all indoor/outdoor pool policies.

Ages 9-10:
• Club use is limited to a maximum of two hours per day.
• May use the basketball and racquetball courts unsupervised.
• May participate in a Group Training class with a parent.
• May use the indoor pool, outdoor pool and spa with direct parental supervision.
• May participate in Kid60 sessions (ages 6-10).
• May participate in Kid’s Court (ages 2 months thru 10 years).
• Are not allowed to use the cardio or weight room equipment.
Subject to all indoor/outdoor pool policies.

Ages 11-13:
• Club use is limited to a maximum of two hours per day.
• May use the basketball and racquetball courts unsupervised.
• May participate in a Group Training class with a parent.
• May use the indoor pool, outdoor pool and spa with direct parental supervision.
• May use cardio and weight equipment with direct parental supervision.
Subject to all indoor/outdoor pool policies.

Ages 14 and older:
• May use the basketball and racquetball courts unsupervised.
• May use the cardio and weight room equipment unsupervised.
• May take a Group Training class without parental supervision.
• May use the indoor pool, outdoor pool, and spa without supervision.
• May use all club resources available to adult members.