Squad Training

squad

Squads get more done!

Squad Training ($180/month) 

We all want to be stronger. But, most of us don’t know where or how to start.

Start with Squad Training.

Your Squad is made up of your trainer and 3-6 others who want what you want; to walk into the weight room with confidence, and leave knowing you just completed a safe and challenging workout.  

You’ll be taken through a warm-up, core work, two strength blocks, and a butt-kicking metabolic finisher.

Just show up. Sweat. Get strong.  You’ll love how a little strength makes you feel.

Are you interested in trying out Squad for yourself. We have a three-week Training Experience trial so you can experience Squad and all of our other Training formats.