PIlates Stretch
Training bodies to strengthen and heal themselves with Pilates.
Light and inviting space with state of the art Classical Pilates reformers and equipment. Power Pilates of NYC trained.
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Knowledgeable coaching, encouraging words and caring attention to my specific mobility issues…I love the peaceful yet sociable atmosphere of the studio itself.

Alison Thiessen

The Pilates Studio has been life changing for me…Until I incorporated Pilates and Barre into my life, I was on daily medication to help me get through the days….And I’m incredibly thankful for a place to come that focuses on my entire being – physical, mental and spiritual.

Dawn Wagner

Private Apparatus Training

Through directional cueing of a skilled, experienced, and knowledgeable trainer, clients will move through a classical systematic integrative approach to training. Working on a variety of Pilates Apparatuses to gain strength and stability through the whole body in 55 minutes.

Pilates Private Lessons

PRIVATE
Clients are given the opportunity to train one-on-one with one of our experienced and knowledgeable trainers. These sessions provide clients a very foundational, integrative and is tailored to the individual’s goal and ideal success. Recommended for those working through special circumstances, injuries, and/or postural deviations.

Pilates Semi-Private Lessons

SEMI-PRIVATE
Train in a Duet or Trio with a knowledgeable trainer. These sessions provide clients a very focused, attentive and goal-oriented through the systematic progression of the Pilates Apparatus training.

SMALL GROUP SESSIONS

In 45 minutes, learn to utilize the Reformer, Springboard, or Barre in a small group to improve flexibility, muscular strength, explosiveness and mind-body awareness. Ideal for those who have completed a consultation, studio trial, or have worked one on one. Try a Pilates class today and find out why and how to utilize the whole-body to it’s full efficiency.

Pilates Reformer

REFORMER
This apparatus class allows clients to workout in unison with one another as the instructor guides the class through a workout with limited hands on assistance. Clients will progress together as a group. Maximum capacity 6 clients per class.

Pilates barre

BARRE
Barre is a unique blend of Pilates Mat and standing work at the Ballet Barre in 45 minutes. We honor the integrity and methodology of Joseph Pilates. Our goal is to provide a safe way to move dynamically, build strength and stamina, along with increasing balance and flexibility. Max capacity 6 clients per class.

Pilates Springboard

SPRINGBOARD
Stretch and strengthen your body while using the Pilates Springboard. This class offers a full-body workout that includes core-strengthening and lower and upper body strengthening and stretching. Pilates equipment is unique, using spring resistance that may be customized to provide an invigorating workout. Maximum capacity 7 clients per class.

BOOK YOUR SESSION TODAY!

BOOK YOUR SESSION TODAY!

Rates & session info

We offer private sessions (1:1), semi-private sessions (2:3:1), or group sessions (up to 6). Private and Semi-Private sessions are 60 minutes. Group sessions are 45 minutes long.

About Us

MARIE ROTH

Studio Director
Pilates Instructor

BRITTANY ESPINOZA

Studio Manager
Pilates Instructor

LYNDA TAYLOR

Studio Trainer
Pilates Instructor

JANET WISE

Studio Trainer
Pilates Instructor

ELISE HEIL

Studio Trainer
Pilates Instructor

MARIE ROTH

Studio Director
Pilates Instructor

BRITTANY ESPINOZA

Studio Manager
Pilates Instructor

LYNDA TAYLOR

Studio Trainer
Pilates Instructor

JANET WISE

Studio Trainer
Pilates Instructor

ELISE HEIL

Studio Trainer
Pilates Instructor
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