Free Video Series: 3 Simple Lifts For Your First Week in the Gym.
We understand that stepping into a gym can feel confusing and overwhelming. That's why we have made a quick video series just for you!
(Step into the Weight Room with Confidence)
20,000
Members
Trust us in the Salem/Keizer Area.
Free Video Series: 3 Simple Lifts For Your First Week in the Gym.
We understand that stepping into a gym can feel confusing and overwhelming. That's why we have made a quick video series just for you!
(Step into the Weight Room with Confidence)
You want to be active and healthy, but exercise is frustrating and boring,
You need a new approach to exercise.
YOU CAN SUCCEED!
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Make a plan
with a Fitness Coach.
Follow the plan.
Start enjoying exercise,
maybe for the first time.
You need someone who understands what you want and gives you a better plan.
You’ll never have the health you desire, never look and feel the way you deserve, without an exercise plan that is simple and fun.
Energy
40+ years
in the Salem/Keizer Area.
250+ ClasseS
every week among five locations.
7 days
classes and training happen all week.
ENCOURAGEMENT
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When you feel great, you have more energy to do the stuff you love.
We understand gyms can be scary. Everything about our gyms is designed to make you feel welcome.
There’s nothing wrong with wanting to look your best. With a simple plan to follow, you will lose unwanted fat and add muscle.
Accepting encouraging environment
Hundreds of classes that fit your goals and schedule
Craft a simple plan with a caring coach
Team of trainers to help you follow your plan
Constant check-ins to make sure your plan works
Accepting encouraging environment
Hundreds of classes that fit your goals and schedule
Craft a simple plan with a caring coach
Team of trainers to help you follow your plan
Constant check-ins to make sure your plan works
SO YOU QUIT.