MOSSA MOVE Digital Workouts
We know nothing compares to the energy felt in one of our group fitness classes, but our amazing instructors want you to keep MOVING!
We are excited to offer our members MOSSA MOVE digital workouts FREE for 14 days! Each workout is designed with options and modifications so you can choose the intensity and challenge that are just right for you. Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go.
You will have access to eight (8) programs. Each program has 2-4 workouts to select from and more will be added soon. Four (4) out of the eight (8) require no equipment. Each workout is approximately 30 minutes.
- Group Groove
- Group Fight
- Group Centergy
- Athlete 30 – a 30 min body weight only HIIT class
- Group Blast
- Group Core
- Group Power
- Ride 30