INVITING, LIGHT-FILLED
SPACE IN SOUTH SALEM

STATE-OF-THE-ART CLASSICAL
PILATES APPARATUS STUDIO

STAFF TRAINED BY
POWER PILATES® OF NYC

Experience Pilates at Courthouse

Courthouse is Salem’s premier Pilates studio. Strengthen your body, improve your physique, build valuable mind-body connections, and transform how you move.

UPCOMING EVENTS

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Book your no-obligation
private session for only $40

“Pilates at Courthouse has been life-changing for me. Until I incorporated Pilates and Barre into my life, I was on medication just to make it through the day.”
– Dawn Wagner

“The knowledgeable trainers have given encouraging words and caring attention to my specific mobility issues. I love the peaceful and sociable atmosphere of the studio.”
– Alison Thiessen

PRIVATE APPARATUS TRAINING

at Courthouse Club Fitness

Private Sessions

Private sessions provide a foundational, integrative and tailored experience designed for your personal success. Private sessions are recommended for those working through special circumstances such as injuries and postural deteriorations.

1:1

55 minutes


Semi-Private Sessions

Semi-private Pilates sessions are focused and goal-orientated, following a thorough and systematic progressions.

1:2-3

55 minutes

SMALL GROUP SESSIONS

Reformer

Dramatically improve your strength and range of motion with specialized equipment and professional guidance from passionate staff.

1:6 max

45 min

Barre

Move dynamically to build strength and increase stamina, balance, and flexibility. This class blends Pilates Mat with small weights and props, and standing work at the Ballet Barre.

1:6 max

45 min

Springboard

Stretch and strengthen your body while using the Pilates Springboard. This class offers a full-body workout, including core strengthening, lower and upper-body strengthening, and stretching.

1:7 max

45 min

START WITH A $40 PRIVATE SESSION
  • 55 Minutes
  • Personal instruction
  • At your own pace
ABOUT US
MARIE
ROTH

Studio Director

Marie Roth is a teacher trainer with Power Pilates in NYC. She is currently the Regional Director for Power Pilates in Washington and Oregon and is Pilates Method Alliance Certified. After excelling in college volleyball and basketball, Marie turned her passion for fitness into working as a group exercise instructor in 1996. In 2005, Marie fell in love with Classical Pilates. This passion inspired Marie to become a full-time studio instructor.

Marie received her Power Pilates Teacher Training Certificate under the guidance of Bob Liekens and Susan Moran in New York. Along with Pilates, Marie has certifications from MOSSA in Group Blast, Group Core, and Group Centergy. She is also certified in Vbarre and YogaFit.

Marie received her Masters in Counseling from Lewis and Clark College and has coached two high school volleyball teams to state championships. She is most grateful for her husband and her two amazing boys.

BRITTANY
ESPINOZA

Studio Manager

Brittany has been a dancer since her childhood, and her love of dance led her to study at San Francisco State, where she received her BA in Dance. Due to injuries, Brittany found herself in a Pilates Studio. She immediately fell in love with the blend of technique, precision, and flow. Something Dance and Pilates both embody. It was natural to connect the mind, body, and breath together. Brittany has completed her System Level I Apparatus Training, Core Mat I & II through Power Pilates NY.

Along with Pilates, she teaches Barre, MOSSA’s Centergy & Move30, and Silver Sneakers. Brittany shares her love of movement around the Courthouse Clubs. Her intention as a teacher is to raise awareness and mindfulness with each student’s practice and incorporate the physical and mental discipline Pilates offers.

LYNDA
TAYLOR

Studio Trainer

Lynda has been a Courthouse Group Exercise Instructor since 2004 and became a Pilates trainer in 2009. She has enjoyed training clients in the social and supportive atmosphere in Courthouse Studio Pilates. Along with teaching Silver Stamina and Pilates Mat for Courthouse. Through training, Lynda has found fulfillment in bringing the many benefits of Pilates to clients; these include strengthening, stretching, improved mobility, and a sense of well-being.

Lynda is married with four adult children and is busy outside the studio with childcare assistance for her two youngest grandchildren. Education/Certifications: BA Chemistry from San Jose State University Certifications from Power Pilates NYC for Beginning through Intermediate Systems and Beginning through Advanced Mat.

JANET
WISE

Studio Trainer

Janet Wise is Power Pilates certified in beginning, intermediate, advanced mat, and comprehensive apparatus studio instruction Pilates. Over the last forty-five years, she has shared her love of fitness by teaching ballet, gymnastics, dance aerobics, step aerobics, water aerobics, and weight training.

When she’s not teaching a class, you can find her looking for treasures at thrift stores or local garage sales. Married with three adult children and nine grandchildren, Janet feels that life is an adventure and every day is a good day!

ELISE
HEIL

Studio Trainer

As an athlete and dancer, Elise Heil fell in love with the benefits Pilates offers and became a certified Pilates instructor in 2008. Despite a passion for movement, Elise suffered from chronic back pain and thought it would be a life long struggle. Through her Pilates practice, her pain has diminished and she is driven to help others who deal with pain. Teaching Pilates has given her the opportunity to help others find strength and connection with their bodies.

Elise participates in continuing education so she can offer different approaches to client concerns. Her expertise in observing and assessing movement, allows her to develop strategic treatment plans to improve dysfunctional patters of body movement, all while educating her patients on ways to improve and avoid future injury.

Get Introduced to Pilates at Courthouse

Experience a full mind-body private workout in our beautiful studio at our South River Courthouse. Work at your own pace and level during this 55-minute session.
01. COMPLETE THE FORM
02. OUR TEAM WILL GET IN TOUCH
03. SCHEDULE YOUR FIRST SESSION