Courthouse Gym Salem Oregon Personal Training
TRANSFORM YOUR LIFE.
BUILD YOUR BODY
YOU’VE GOT GOALS.
LET US HELP YOU REACH THEM.

Whether you want to climb Mount Jefferson, surf in the Pacific Ocean, or maintain an active lifestyle to keep up with your kids or grandkids, Courthouse Training will be there every step of the way to help you reach your goals.

EXPERT
PROGRAMMING

We have the experience it takes to build quality workouts that will improve your functional movement and increase strength without sacrificing innovation and creativity.

PERSONALIZED
COACHING

Our trainers dedicate themselves to providing practical coaching in real-time and creating a training environment that is both challenging and enjoyable.

MEASUREABLE
RESULTS

Our workouts provide results in a reasonable amount of time. Added tools like MyZone fitness tracker and InBody Body Composition Analysis will track progress along the way.

Training is everything I want in my workouts. The strength training portion has the dynamic foundational lifts we all know. The cardio is awesome for my heart health and prepares me for life!

Mike D.

TWO TRAINING OPTIONS. ENDLESS POSSIBILITIES.
A BETTER WAY TO TRAIN

Strength-focused format to improve daily movement. Workouts are specifically designed for weight loss, improved mobility, and increased strength in mind.

Heavy loaded barbell training designed to build strength.
Improve functional movement with personalized coaching.
60-minute workout.
Train two times per week.
6 participant maximum.
STARTING AT
$120/MO.

High-intensity format for improved cardio, stamina,
and muscular definition. Great for those looking for an
extra push and diversity in their workout routine.

High intensity workouts designed to burn calories.
Achieve results with unique workouts and motivational coaching.
30-minute workout.
Train three times per week.
12 participant maximum.
STARTING AT
$60/MO.
WANT TO GIVE TRAINING A TEST DRIVE?
TRY OUT OUR 7 DAY TRIAL!