EMS FITNESS TRAINING
A SMARTER WAY TO WORK OUT

TIME-EFFICIENT

Get the results of a two-hour workout in just 20 minutes.

FULL-BODY

Simultaneous stimulation of multiple muscle groups.

LOW-IMPACT

Gentle on joints and ideal for all fitness levels.

TIME-EFFICIENT

Get the results of a two-hour workout in just 20 minutes.

FULL-BODY

Simultaneous stimulation of multiple muscle groups.

LOW-IMPACT

Gentle on joints and ideal for all fitness levels.

WHAT IS EMS TRAINING?

Electro Muscle Stimulation (EMS) training uses safe electrical impulses to activate your muscles, mimicking your body’s natural muscle contractions. A special EMS suit activates up to 90% of your muscle fibers in just one 20-minute session, including those deep stabilizing muscles traditional workouts often miss.

HOW IT WORKS

During your session, you’ll wear an EMS suit embedded with electrodes that send targeted electrical impulses to your major muscle groups. These impulses intensify your workout by stimulating multiple muscle groups at once. Your coach customizes each session to meet your fitness goals, whether that’s strength, endurance, recovery, or general conditioning.

PRICING

OPTION 1

2x/week (9 sessions/month)

$355/MONTH
OPTION 2

1x/week (5 sessions/month)

$240/MONTH
OPTION 3

Drop-in (1 session)

$75/MONTH

*Note: Membership required. This training package is sold separately and is not included in Performance or Spartan memberships.

MEET THE EXPERT:
KURTIS SCHMIDT

La Grande native and OSU-trained mechanical engineer Kurtis Schmidt spent seven years in Germany, becoming an elite EMS trainer. After training at Körperformen Bad Nauheim and launching Powerhaus EMS, Kurtis returned to Oregon to pioneer EMS fitness in his home state.

Courthouse Club Fitness is proud to partner with Kurtis Schmidt to bring Salem its first EMS training program. Whether you’re a busy professional, an athlete, or just getting started, EMS offers a fast, safe, and effective path to your fitness goals.

BOOK A SESSION