Welcome to
Courthouse KEIZER

Experience our family-friendly, full-service gym on River Road in Keizer. Scroll to see the layout of the gym, plus take a virtual tour of the entire facility.

Weights

Pools

Basketball

Childcare

Group Classes

Pickleball

Cardio

Steam & Sauna

Keizer Club Map

Take a virtual tour of our Keizer gym location. Click on each space to see photos and videos, and read detailed descriptions.
IMPACT JIU JITSU

IMPACT JIU JITSU


Get in better shape, learn self-defense, and find your community. Impact is the premier jiu jitsu program in Salem and Keizer for kids, adults, beginners, and experienced practitioners.

  • Expert Guidance in numerous styles, including Brazilian Jiu-Jitsu, muay thai kickboxing, and traditional boxing.
  • Training Sessions for all experience levels.
  • Youth Training from ages 4 to 16.
  • FREE 10-day trials are available.
GROUP EX

GROUP EXERCISE CLASSES


Courthouse has spent decades perfecting our group exercise experience. We have the best instructors and the most class options throughout the day, so you can always find a class to fit your goals and schedule. Show up, follow along, have fun, and get a great workout guaranteed.

  • We offer morning, midday, and evening classes to fit your schedule.
  • Classes focus on strength and agility, cardio, yoga, water aerobics, and classes formatted specifically for seniors.
  • Options for everyone. Young adults, busy parents, new exercisers, experienced gym-goers, and seniors.
TRAINING

SMALL GROUP TRAINING


The most effective way to achieve your desired results is through one of our two training formats. Within our dedicated training spaces, youโ€™ll be pushed by your trainers and instantly connected to a community of encouraging members.

  • Spartan Training: High-intensity interval training. Up to three weekly sessions in groups of no more than 12, each with a different thirty-minute workout. Spartan improves cardio, endurance, and strength.
  • Performance Training: Foundational lifts and movements. Two weekly sessions in groups of no more than 6. Master big lifts and supporting movements to burn fat and build strength.
GROUP EX

GROUP EXERCISE CLASSES


Courthouse has spent decades perfecting our group exercise experience. We have the best instructors and the most class options throughout the day, so you can always find a class to fit your goals and schedule. Show up, follow along, have fun, and get a great workout guaranteed.

  • We offer morning, midday, and evening classes to fit your schedule.
  • Classes focus on strength and agility, cardio, yoga, water aerobics, and classes formatted specifically for seniors.
  • Options for everyone. Young adults, busy parents, new exercisers, experienced gym-goers, and seniors.
COURTHOUSE COFFEE

COURTHOUSE COFFEE


At Courthouse, we believe fitness should be simple and fun. We think the same should be true with coffee. Simple, clean, local ingredients in drinks crafted by friendly, fun baristas.

  • Freshly roasted coffee from Newbergโ€™s Caravan Coffee, delicious teas and other non-coffee drinks, Clean, simple ingredients.
  • Relax, unwind, and connect in our modern, comfortable space. Easy online ordering with fast, friendly service.
  • Connect with your community of exercisers and take an extra moment for yourself after your workout.
COURT
Training Rooms

COURT


Find your game and your community at Courthouse! Shoot hoops on one of six baskets or run the court during our scheduled pick-up basketball times. Grab your paddle and join an open-court pickleball match.

  • Full-size basketball court.
  • Pick-up basketball.
  • Open-court pickleball.
POOLS
Training Rooms

POOLS AND HOT TUB


Swim laps and enjoy a low-impact workout in our four-lane indoor lap pool, or relax and recover in our hot tub. Families enjoy our outdoor pool and spacious deck area during the summer months.

  • Indoor Lap Pool
  • Hot Tub
  • Steam & Sauna
  • Outdoor Pool
  • Family Changing Rooms
INBODY
Training Rooms

INBODY


Use our InBody machines to keep track of all your progress while using Courthouse.

KID'S COURT

KID'S COURT & YOUTH PROGRAMS


We want to make coming to the gym as simple and easy as possible. Our Kidโ€™s Court childcare area is open during our most popular classes and training sessions and available for up to two hours while you use the Club.

  • Membership options available for Child, Youth and Family.
  • Swim lessons and summer swim camps.
  • Programs and atmosphere make Courthouse Salemโ€™s most family-friendly gym.
  • Courthouse Volleyball Club and KidStrong.
TRAINING

SMALL GROUP TRAINING


The most effective way to achieve your desired results is through one of our two training formats. Within our dedicated training spaces, youโ€™ll be pushed by your trainers and instantly connected to a community of encouraging members.

  • Spartan Training: High-intensity interval training. Up to three weekly sessions in groups of no more than 12, each with a different thirty-minute workout. Spartan improves cardio, endurance, and strength.
  • Performance Training: Foundational lifts and movements. Two weekly sessions in groups of no more than 6. Master big lifts and supporting movements to burn fat and build strength.
CARDIO DECK
Training Rooms

CARDIO MACHINES


Cardiovascular health is key to any fitness goal. Courthouse has a wide variety of simple-to-use cardio machines just above our front lobby.

  • Treadmills & Ellipticals.
  • Rowing Machines
  • Stair Mills
  • Televisions and on-machine racks for books, magazines, and media players.
WEIGHT ROOM
Training Rooms

WEIGHT ROOM & EQUIPMENT


Strength training is vital if you want to lose weight, add muscle, move better, and avoid injury. Our open, clean, and welcoming weight room has all the strength equipment you will need if you are a brand-new exerciser, an experienced weight lifter, and anyone in between.

  • Free Weights (barbells and dumbbells).
  • Kettlebells
  • Selectorized Machines
  • Medicine Balls
  • Boxes
  • Ropes
M-F: 5:00 AM – 11:00 PM โ€ข SAT-SUN: 7:00 AM – 9:00 PM
M-F: Pool closes at 10:00PM โ€ข SAT-SUN: Pool closes at 8:00PM

View Child Care Hours

Adults 18+ only after 9:00 PM
JOIN NOW
South River Road Membership Options

We offer a variety of memberships. View our membership options page to view more details. Or choose one below to get started right away with our South River Road Location!

*$5 fee for credit card as recurring form of payment.
Optional: After completion of online membership, switch to bank draft for no additional fees.

About Courthouse Keizer

At our Keizer gym location, Courthouse has made fitness simple and fun for all our members. Our family-friendly facilities, group exercise classes, and small-group training sessions are filled with energy, encouragement, and guidance.

Find a group exercise class, training format, or program to fit your fitness goals. Programs include strength and agility classes, water exercise, youth swim lessons, dance, cycling, yoga, jiu-jitsu, boxing, and more.

Meet Our Team


Casey Nitzche Club Director
David Moreno Fitness Director
Gretchen Fowler – Fitness Support
Lee Mireles – Fitness Support
Keaton Beckmann – Fitness Support
Kiyah Brown – Fitness Support
Cecelia Davalos – Fitness Support
Fitness Support

Gretchen Fowler โ€ข Lee Mireles โ€ข Keaton Beckmann โ€ข Kiyah Brown โ€ข Cecelia Davalos