Personal Training
Gain confidence. See change.
Personal Training Options
Tailored to suit your needs.
- Medical body composition scans
- movement screens
- nutrition
- accountability
- team environment
- strength & endurance training
- Medical body composition scans
- movement screens
- nutrition
- accountability
- team environment
- strength & endurance training
- small groups (up to 6)
- lifting techniques
- access to team training
- Medical body composition scans
- movement screens
- nutrition
- accountability
- strength & endurance training
- Personalized workouts
- Maximum 2 people
- lifting techniques
- access to team training
- access to squad training
"What I love aboutCourthouse is the
friendships and
feeling of community."
y2our content
yo3ur content
Other Training Options
- Improved range of movement
- Improved muscle function
- Reduce risk of injury
$39 60-Minute intro session
- Improved core strength
- Greater awareness of body & posture
- Stress release
$39 60-Minute intro session