YOU’VE GOT GOALS. LET US HELP YOU REACH THEM.
Whether you want to climb Mount Jefferson, surf in the Pacific Ocean, or maintain an active lifestyle to keep up with your kids or grandkids, Courthouse Training will be there every step of the way to help you reach your goals.
EXPERT PROGRAMMING
We have the experience it takes to build quality workouts that will improve your functional movement and increase strength without sacrificing innovation and creativity.
PERSONALIZED COACHING
Our trainers dedicate themselves to providing practical coaching in real-time and creating a training environment that is both challenging and enjoyable.
MEASUREABLE RESULTS
Our workouts provide results in a reasonable amount of time. Added tools like MyZone fitness tracker and InBody Body Composition Analysis will track progress along the way.
Training is everything I want in my workouts, the strength training portion has the dynamic foundational lifts we all know. The cardio is awesome for my heart health and prepares me for life!
Trevor E.
TWO TRAINING OPTIONS. ENDLESS POSSIBILITIES.
A BETTER WAY TO TRAIN
Strength-focused format to improve daily movement. Workouts are specifically designed for weight loss, improved mobility, and increased strength in mind.
High-intensity format for improved cardio, stamina, and muscular definition. Great for those looking for an extra push and diversity in their workout routine.
Strength-focused format to improve daily movement. Workouts are specifically designed for weight loss, improved mobility, and increased strength in mind.
High-intensity format for improved cardio, stamina, and muscular definition. Great for those looking for an extra push and diversity in their workout routine.
