Personal Training
Gain confidence. See change.
Personal Training Options
Tailored to suit your needs.
- Medical body composition scans
- Individualized Starting Point Session
- 15 Team Training sessions per month
- Improve Strength and Conditioning
- Team Environment (18:1)
Our Most Popular Option!
- Medical body composition scans
- Individualized Starting Point Session
- 9 sessions per month
- Personalized Workouts
- Small Groups (6:1)
- 9 Team Training sessions
- Improve Strength
- Medical body composition scans
- Individualized Starting Point Session
- 9 sessions per month
- Personalized Workouts
- Maximum of 2 people
- Improve Strength and Coordination
- 9 Team Training sessions
"What I love aboutCourthouse is the
friendships and
feeling of community."
y2our content
yo3ur content
Other Training Options
- Improved range of movement
- Improved muscle function
- Reduce risk of injury
$30 60-Minute intro session
- Improved core strength
- Greater awareness of body & posture
- Stress release
$39 60-Minute intro session