The Pilates Studio has been life changing for me...Until I incorporated Pilates and Barre into my life, I was on daily medication to help me get through the days....And I'm incredibly thankful for a place to come that focuses on my entire being - physical, mental and spiritual.

...The small but effective barre moves have strengthened my core, leg muscles and balance. The combination of barre/Pilates gives me a great overall core workout.

Knowledgeable coaching, encouraging words and caring attention to my specific mobility issues...I love the peaceful yet sociable atmosphere of the studio itself.

Pilates has quite simply given me the ability to understand my own body and its unique set of issues...Pilates is life changing & a gift I give myself every week.

[Because of Pilates] I am living my life with increased vitality, confidence, inner strength and joy. The Pilates studio is a place of acceptance, encouragement and connection.