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COMING SOON: Women’s Self-Defense Clinics

Preparing for self defense class

Women’s Self Defense Clinics

Women deserve to feel empowered and safe wherever they go. 

In Impact’s upcoming Women’s Self-Defense Clinic, you’ll train effective tactics so you can trust your awareness, assess situations, create effective boundaries, and act on your own behalf. 

Join one or all three two-hour clinics for only $49 per clinic. 

  • January 25th from 11 AM – 1 PM at South River Road
  • February 1st from 11 AM – 1 PM at Courthouse Lancaster
  • February 8th from 11 AM – 1 PM at Courthouse Keizer

Each clinic will focus on three primary techniques: stripping grips, elbows, and choke-holds in a supportive and welcoming atmosphere. 

Enroll Today!