Courthouse Blog

COMING SOON: Women’s Self-Defense Clinics
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COMING SOON: Women’s Self-Defense Clinics

Mar 27, 20251 min read

Join us to learn self-defense techniques that enhance your awareness, boost your confidence, and help you establish effective boundaries. Training takes place in a supportive and welcoming atmosphere and is open to women of all ages.  Our April clinics will focus on defending yourself against strikes with punches, slaps, and elbows, both standing and on […]

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Impact Jiu Jitsu is launching at Battle Creek!
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Impact Jiu Jitsu is launching at Battle Creek!

Mar 17, 20251 min read

 Salem and Keizer’s premiere combat sports training program is available at our Battle Creek location starting Monday, March 31st. Whether you’re interested in it yourself, or want to get your…

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Better Towels, More Convenience
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Better Towels, More Convenience

Mar 11, 20251 min read

Our New Towel Trackers are Here! Premium Members have Towel Tracker included in their membership, all other membership types will receive a $3 day-use charge on their account for each…

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Get connected to our amazing youth programs!
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Get connected to our amazing youth programs!

Feb 24, 20251 min read

You may not know it, but Courthouse has A TON of youth programs running all year at every Club.  We’ve got… And you can learn about ALL of them at…

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Winter 2025 Apparel Drop
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Winter 2025 Apparel Drop

Feb 21, 20251 min read

At Courthouse, our job is to help you look and feel great. Of course, this means being healthy on the inside. But it also means looking good on the outside. In…

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