Courthouse Blog

COMING SOON: Women’s Self-Defense Clinics
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COMING SOON: Women’s Self-Defense Clinics

Jan 7, 20251 min read

Women’s Self Defense ClinicsWomen deserve to feel empowered and safe wherever they go.  In Impact’s upcoming Women’s Self-Defense Clinic, you’ll train effective tactics so you can trust your awareness, assess situations, create effective boundaries, and act on your own behalf.  Join one or all three two-hour clinics for only $49 per clinic.  Each clinic will […]

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Learn about youth programs and camps!
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Learn about youth programs and camps!

Jan 3, 20251 min read

If you’re a parent, grandparent, aunt, uncle, or guardian, you want your kiddos to be healthy, active, and happy.  At Courthouse, young members can participate in a wide variety of…

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First Bite Upcoming Menu (Week of 11/25)
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First Bite Upcoming Menu (Week of 11/25)

Nov 22, 20241 min read

First Bite Organics continue to deliver an amazing variety of dishes, snacks, and treats to our West Salem Courthouse Coffeebar. Here are the upcoming dishes for the week of November…

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Ona’s Transformation
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Ona’s Transformation

Nov 8, 20241 min read

Recently, a long-time Courthouse Group Fitness Instructor Ona Wolcott posted a beautiful story on her Instagram, accompanied by a familiar scene of Ona teaching R30 at Keizer. She wrote: Grateful…

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First Fridays: Now at the Coffeebar
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First Fridays: Now at the Coffeebar

Oct 29, 20242 min read

Over the last two years, we have enjoyed gathering on the first Friday morning of every month. During these mornings, we furnish our lobbies with free coffee and snacks.  Since…

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